Supported self management

Live well with a health condition

We take a holistic approach, offering a range of supports for people to manage life better with a long term condition.

Our approach has been developed over almost 15 years and includes outreach work, one on one and group sessions, Lifestyle Management Courses, exercise and nutrition-based courses and other support as needed. We work with veterans, older people and people with low mobility. We work collaboratively with other organisations and community groups.

Many of the people we support stay with us as volunteers, contributing to a growing community of people with lived experience.  This vital link ensures that the support we provide is shaped by the people who need it. 

Read more about this work here.

Get in touch

To find out more or to arrange a meeting please contact Emma Hollands on 0131 656 7346 or

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