Health and Wellbeing Support
We continue to offer support remotely, both online and over the phone.
We know that it can be difficult to adjust to life with a long term condition, and that at the present time many people’s existing supports may not be available, making this even more challenging.
We provide remote self-management support, particularly for individuals who are struggling to manage their health condition in the current climate.
We're also here for people struggling with Long Covid.
Support options include:
- 1:1 Wellbeing coaching
- Support to develop a ‘Stay Well at Home' plan
- Online group-based Lifestyle Management course
- Online group-based Mindfulness course
- Online physical activity support
Get support from us
You can self-refer or be referred by a health or social care practitioner by emailing referrals@thistle.org.uk or by calling Emma on 07552 277416.
Find out more about our support
Read the stories of people who have been supported by Thistle Health and Wellbeing.
