Health and Wellbeing

We continue to offer support remotely - both online and over the phone.

We know that it can be difficult to adjust to life with a long term condition, and that at the present time many people’s existing supports may not be available, making this even more challenging.

We're also here for people facing the challenge of post-viral fatigue syndrome as a result of COVID-19.

Support from Thistle Health and Wellbeing

We provide remote self-management support, particularly for individuals who are struggling to manage their health condition in the current climate.

This support may include:

• 1:1 Wellbeing coaching
• Support to develop a ‘Stay Well at Home' plan
• Online group-based Lifestyle Management course
• Online group-based Mindfulness course

We also operate a waiting list for when online group-based supports are available. 

Get support from us

You can self-refer or be referred by a health or social care practitioner, by emailing emma.hollands@thistle.org.uk or by calling 07552 277416.

Find out more about our support

Read the stories of people who have been supported by Thistle Health and Wellbeing.