Health and Wellbeing
We continue to offer support remotely - both online and over the phone.
We know that it can be difficult to adjust to life with a long term condition, and that at the present time many people’s existing supports may not be available, making this even more challenging.
Support from Thistle Health and Wellbeing
We provide remote self-management support, particularly for individuals who are struggling to manage their health condition in the current climate.
We're also here for people struggling with Long Covid.
Support options include:
- 1:1 Wellbeing coaching
- Support to develop a ‘Stay Well at Home' plan
- Online group-based Lifestyle Management course
- Online group-based Mindfulness course
- Online physical activity support
Get support from us
You can self-refer or be referred by a health or social care practitioner, by emailing referrals@thistle.org.uk or by calling Emma on 07552 277416.
Find out more about our support
Read the stories of people who have been supported by Thistle Health and Wellbeing.