If you live with a long term health condition or are going through a difficult time in your life, Thistle can help.
We offer a range of activities and courses which are all designed to help you cope, gain confidence and keep a sense of control.
The Lifestyle Management course - if you are living with a long term health condition or going through a stressful time, this 10 week programme could help you. One small step at a time.
The Thistle Gym is a bit different - an inexpensive, friendly and accessible place that's open to everyone. Why not pop in and see if it suits you?